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Yoga4Life Studio in Mackinaw

Yoga may be one of the oldest practices in human history to focus on a person’s happiness - a person’s physical and emotional well-being. In the United States it is estimated that 36 million adults practice yoga on a regular basis. They are likely to practice one of a couple kinds of yoga that derive from Vedic yoga and involve 12 basic postures, with names like cow, cobra, or fish. These kinds of yoga will also involve teaching deep breathing patterns  along with a focus on being present and mindful. Luckily for Mackinaw area residents, we have an expert on the subject: Julie Rhoades of Yoga4Life, located at 107 South Main Street in Mackinaw.

KDJ Sales and Services in Mackinaw

For this week’s Business Spotlight, I was able to speak with President of KDJ Sales and Services Inc, Dustin Schmidgall, and get a peek into the history of his company and what the future may look like moving forward. Started by Keith Schmidgall in Armington IL in 1978, the company originally focused on residential plumbing, electrical, and HVAC. After about 7 years, the decision was made to move the company to Mackinaw in 1985 and switch focus to doing electrical work on grain elevators. In 1987, the company moved to the Mackinaw Industrial Park, where they remain today. In 1995, KDJ added to their list of services when they added automation and control systems development.

In Time for Spring, 3:7 Garden Shed in Hopedale

Opening up on April 9, 2022, the 3:7 Garden Shed is a gardening shop owned by Jeff and Chris Litwiller but you may also see their four daughters around the shed helping out. The 3:7 Garden Shed took the place of the Hopedale Garden Shop after the owner decided to sell the business to Jeff and Chris Litwiller. Before this, the business originated as Slager Lawn Service in the 1980s. The shed’s name comes from 1 Corinthians 3:7; “Neither the one who plants nor the one who waters is anything, but only God, who makes things grow”.

F.L. Sons Fire Equipment

With 10 years of experience in fire equipment and the fire safety industry, Fred Lawrence, along with his wife Emily, started Fred Lawrence and Sons Fire Equipment in Pekin in 2010. Business came quickly and before long, the decision was made to incorporate the business to its current name F.L. Sons Fire Equipment Inc. in 2015. Fred and Emily began hiring employees and realized that their current situation: one work truck, a very small 10’x15’ garage, and a spare room in their home acting as an office - just wasn’t going to meet their needs. So, the Lawrence family started to look elsewhere, knowing that they would need a home for them and their 2 sons, along with a separate building to run their business out of.

Carol Ann’s Worsh House: Not Your Average Laundromat

Carol Ann’s Worsh House is a laundromat located on 109 SW Arch Street in Atlanta, Illinois. This business was opened just a little over one year ago on account of the small town needing a place to wash or “worsh” their clothes after the previous laundromat owner passed away. Jared and Brandy Mattingly saw an opportunity to reopen the facility and stepped up to the task! The name “Carol Ann’s Worsh House” is named in honor of Jared’s mother, the late Carol Ann Mattingly. Both Jared and Brandy’s mothers used to “worsh” everything.

Olympia High School Weekly Sports Recap

The sports season for OHS in the 2021-2022 school year concluded on Friday. Friday was the state track & field meet for our boys' team. The boys competed in the prelims on Friday but did not end up making it to the finals on Saturday. The qualifying 3200-meter team consisted of Anthony Ragland, Cooper Phillips, Owen Dare, and Brad Schardan. Owen and Brad wanted to save their energy for the 800 so the alternates, Logan Demling and Caden Clark ran instead. The team ran an 8:42.37 relay. Then, Brad Schardan ran the 800-meters at a personal best time of 2:00.20. Owen Dare was right behind him with a time of 2:00.26. Then, Keagan Uphoff did the 300-meter hurdles and had a time of 44.40. With Keagan being just a sophomore, he has a lot more potential to advance further in the coming years. He is off to a great start and ready for more! 

OHS Boys Track & Field athletes (L-R): Brad Schardan, Owen Dare, Anthony Ragland, and Cooper Phillips.

Olympia High School Weekly Sports Recap

This was regional week for the softball and baseball teams! To begin, the baseball team played Clinton on Monday night, coming away with a 3-2 win. This advanced them to play Pontiac on Thursday. The Spartans were not as good as Pontiac’s baseball team and lost 1-14. Pontiac is now going to the regional championship game on Monday vs Tremont. Olympia High School hosted all these regional baseball games. The high school baseball season has now ended and the boys are ready to play travel ball. The baseball program is grateful for finally having a full season that was very fun and memorable, too!

Olympia High School Weekly Sports Recap

Post-season for Olympia High School athletics is coming into full gear. Just this week Girls Track and Field competed in their IHSA Sectional Meet. Anna Beiber qualified for State at the meet with a time of 2:21.68, just 2 seconds under the state qualifying time. Melissa Bieber just barely missed the qualifying time by .29 seconds with a 47.98 in the 300 hurdles, which is less than a second off the school record. Boys Track and Field will compete in their Sectional this coming week on the 18th.

How to Make a Dreamcatcher

In Native American culture, dream catchers were believed to catch and trap bad dreams, whilst allowing good dream to pass through the spider-web design, and drift into the heads of the children that lie sleeping below them. Nowadays, dreamcatchers come in many shapes and sizes, and are an incredibly popular bedroom decor choice! If you’re ready for some sweet dreams, why not learn how to make a dreamcatcher?

Small Raised Paver Patio

Sometimes you are in the middle of a project and realize you need something else! This happened to me when I was creating my back garden scape. I placed my new Adirondack chairs in there place. They were a perfect fit, if the ground didn’t slope down in the back! I knew I needed to make an elevated bed for them. I had recently found a ton of old pavers in the yard and knew this was the spot for them. 

A Daughter’s Love Letter to Her Filmmaker Father

The Time it Takes (Il tempo che ci vuole)

Some films are built around extravaganza, while others are built around memory. THE TIME IT TAKES belongs firmly to the second category. Directed by Francesca Comencini, the film is a deeply personal reflection on her relationship with her father, legendary Italian filmmaker Luigi Comencini. What could easily have become a sentimental tribute instead becomes something far more complex and intimate: a story about love, disappointment, reconciliation, and the emotional distance that can exist even within the closest families.

Time Travel As a Metaphor for Youth

The Girl Who Leapt Through Time (2 Disc Edition)

Before THE GIRL WHO LEAPT THROUGH TIME became internationally famous through its beloved 2006 anime adaptation, the story had already made a huge impact in Japan through Nobuhiko Obayashi’s 1983 live-action film. For many viewers discovering it decades later, the experience feels strangely familiar. The core premise is nearly identical, seeing a teenage girl who suddenly finds herself slipping backward and forward through time, reliving moments she can’t control. But the way Obayashi approaches that idea gives the film its own personality, rooted firmly in the emotional sincerity of early-1980s Japanese cinema.

A Conspiracy Hidden Inside Forgotten Memories

Recollection

The premise behind RECOLLECTION immediately grabs your attention because it taps into one of science fiction’s most unsettling questions. What happens when technology gives society the power to erase painful memories? In theory, it sounds like mercy. In practice, it raises uncomfortable possibilities about control, identity, and who gets to decide what parts of a life are worth remembering. That idea gives the film an intriguing foundation before a single scene or plot twist begins.

A Supernatural Romance That Feels Comfortably Familiar

Picture Of A Nymph (Hua zhong xian)

The late 1980s were a fascinating moment for Hong Kong fantasy cinema. Filmmakers were experimenting with wild swings that could jump from comedy to martial-arts action to tragic romance without warning. That era produced one of the genre’s most beloved films, A CHINESE GHOST STORY. Once that film exploded in popularity, it didn’t take long for similar supernatural romances to appear. PICTURE OF A NYMPH is one of the most obvious examples. Rather than feeling like a cheap imitation, though, it plays more like a companion piece built from the same creative DNA.

Vodou, Violence, and Visibility

Black Zombie

The zombie you think you know isn’t even the beginning. That iconic imagery, cemented by Hollywood over decades, is only a drop in the bucket of the larger history that has, as per usual, been whitewashed and torn to pieces, becoming a shadow of its origins. The zombie doesn’t, and never has, belonged to Hollywood. That’s the quiet but powerful thesis at the heart of BLACK ZOMBIE, and Maya Annik Bedward wastes no time making that clear. This isn’t a nostalgic genre retrospective. It isn’t a love letter to gore. It’s a cultural excavation. And it digs deep.

Caring for Your Garden in the Summer Heat

Temperatures are looking to rise again this week, making now a great time to talk about how to help care for your garden crops in the hot and dry times of summer. Late July through August can tend to be very hot and it is important that you are taking proper care of your crops to get them through when they are ready to be picked from the garden. Some plants can tolerate the heat better than others. When you consider that most plants are made up of 85 to 90 percent of water, it makes more sense why plants need extra attention in the heat. 

The Importance of Crop Scouting a Field

Crop scouting is when fields are evaluated for pest and disease problems, or for checking in on growth progress. Scouting is important because if a problem of any kind is found in the field, it can be solved or managed as quickly as possible. This process is critical for farmers to grow their best crops and have the highest yields possible, which allows them to make the most profit. Crop scouting is a critical tool to protect a farmer’s investment in each field.

Agriculture and the Fourth of July

Like many holidays, the Fourth of July is connected to agriculture! In the spirit of celebrating our Independence Day this weekend, we can look at a quote about agriculture from Thomas Jefferson. The Founding Father and former president stated, “Agriculture.. is our wisest pursuit, because it will in the end contribute most to wealth, good morals, and happiness…”. Jefferson proclaimed the importance of agriculture in our country in a letter he wrote to George Washington. 

Dairy Farms in Central Illinois

All dairy products like milk and cheese start by the production and care of dairy cows on a dairy farm. Dairy farming is when farmers raise mother animals and use their milk to feed humans. Other dairy products than milk and cheese include butter, yogurt, ice cream and more. Byproducts from dairy farms are even used for nonfood purposes. Byproducts allow for an operation to produce more goods and be useful for as much as they possibly can. 

Standards Apply for Organic Farming

When you look through a produce section at the grocery store, you will likely find both organic and nonorganic items for sale. To be labeled organic, foods must meet United States Department of Agriculture (USDA) standards. Companies or farmers can not just label something “organic” without meeting these standards. The USDA sets organic standards for crops and livestock, as well as the handling process.