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Yoga4Life Studio in Mackinaw

Yoga may be one of the oldest practices in human history to focus on a person’s happiness - a person’s physical and emotional well-being. In the United States it is estimated that 36 million adults practice yoga on a regular basis. They are likely to practice one of a couple kinds of yoga that derive from Vedic yoga and involve 12 basic postures, with names like cow, cobra, or fish. These kinds of yoga will also involve teaching deep breathing patterns  along with a focus on being present and mindful. Luckily for Mackinaw area residents, we have an expert on the subject: Julie Rhoades of Yoga4Life, located at 107 South Main Street in Mackinaw.

KDJ Sales and Services in Mackinaw

For this week’s Business Spotlight, I was able to speak with President of KDJ Sales and Services Inc, Dustin Schmidgall, and get a peek into the history of his company and what the future may look like moving forward. Started by Keith Schmidgall in Armington IL in 1978, the company originally focused on residential plumbing, electrical, and HVAC. After about 7 years, the decision was made to move the company to Mackinaw in 1985 and switch focus to doing electrical work on grain elevators. In 1987, the company moved to the Mackinaw Industrial Park, where they remain today. In 1995, KDJ added to their list of services when they added automation and control systems development.

In Time for Spring, 3:7 Garden Shed in Hopedale

Opening up on April 9, 2022, the 3:7 Garden Shed is a gardening shop owned by Jeff and Chris Litwiller but you may also see their four daughters around the shed helping out. The 3:7 Garden Shed took the place of the Hopedale Garden Shop after the owner decided to sell the business to Jeff and Chris Litwiller. Before this, the business originated as Slager Lawn Service in the 1980s. The shed’s name comes from 1 Corinthians 3:7; “Neither the one who plants nor the one who waters is anything, but only God, who makes things grow”.

F.L. Sons Fire Equipment

With 10 years of experience in fire equipment and the fire safety industry, Fred Lawrence, along with his wife Emily, started Fred Lawrence and Sons Fire Equipment in Pekin in 2010. Business came quickly and before long, the decision was made to incorporate the business to its current name F.L. Sons Fire Equipment Inc. in 2015. Fred and Emily began hiring employees and realized that their current situation: one work truck, a very small 10’x15’ garage, and a spare room in their home acting as an office - just wasn’t going to meet their needs. So, the Lawrence family started to look elsewhere, knowing that they would need a home for them and their 2 sons, along with a separate building to run their business out of.

Carol Ann’s Worsh House: Not Your Average Laundromat

Carol Ann’s Worsh House is a laundromat located on 109 SW Arch Street in Atlanta, Illinois. This business was opened just a little over one year ago on account of the small town needing a place to wash or “worsh” their clothes after the previous laundromat owner passed away. Jared and Brandy Mattingly saw an opportunity to reopen the facility and stepped up to the task! The name “Carol Ann’s Worsh House” is named in honor of Jared’s mother, the late Carol Ann Mattingly. Both Jared and Brandy’s mothers used to “worsh” everything.

How to Make a Dreamcatcher

In Native American culture, dream catchers were believed to catch and trap bad dreams, whilst allowing good dream to pass through the spider-web design, and drift into the heads of the children that lie sleeping below them. Nowadays, dreamcatchers come in many shapes and sizes, and are an incredibly popular bedroom decor choice! If you’re ready for some sweet dreams, why not learn how to make a dreamcatcher?

Small Raised Paver Patio

Sometimes you are in the middle of a project and realize you need something else! This happened to me when I was creating my back garden scape. I placed my new Adirondack chairs in there place. They were a perfect fit, if the ground didn’t slope down in the back! I knew I needed to make an elevated bed for them. I had recently found a ton of old pavers in the yard and knew this was the spot for them. 

Wax, Weirdness, and a Lot of Screaming

Tourist Trap

TOURIST TRAP is the kind of cult horror film that inspires a spectrum of reactions—some viewers swear it’s a deeply unsettling classic, others think it’s a weird relic of its time. The truth probably lies somewhere in between. A curious mix of slasher tropes, supernatural gimmicks, and mannequin-induced nightmares, this 1979 oddity has enough originality to stand out, even if it struggles to pull all its elements into a satisfying whole.

Sleaze, Shock, Soul: an Underground Portrait

The Degenerate: The Life and Films of Andy Milligan

This one doesn’t just walk the line into chaos—it opens the door, throws out the script, and invites it to stay a while. From the first moments, this documentary drags you into the margins of cinema history and refuses to let you look away. What emerges isn’t a glossy recap of a well-known icon or a clean-cut origin story, but a ragged, bloodied love letter to a provocateur who didn’t just push boundaries—he gleefully stomped on them.

Supernatural Revenge Rooted in Real Remorse

Eye for an Eye

Horror doesn’t need to shout to be unsettling, and this film proves that discomfort, guilt, and grief can simmer just below the surface without ever needing to break into an overblown extravaganza. Rooted in emotional trauma and shaped through a stylized visual lens, the story explores the weight of standing still when someone else suffers. What starts as a slow-burning character study morphs into a psychological nightmare where the line between consequence and supernatural punishment nearly disappears. It’s a story about watching and doing nothing—and the terrible things that silence might invite.

Stillness Cuts Deeper Than Violence

Fall Is a Good Time to Die

This isn’t just a story about a man seeking justice—it’s about what happens when that pursuit becomes the only thing holding someone together. What starts as a seemingly simple premise uncoils into something more introspective, leaning into long silences, raw tension, and morality rather than answers. The film doesn’t rush to justify its characters; instead, it leaves them—and us—sitting with uncertainty. And that’s where it finds its strongest footing.

Her Body, Their Rules, Your Silence

No Choice

What if your worst fear wasn’t a monster in the dark, but the laws meant to “protect you”? This debut feature drags you straight into the kind of terror that isn’t imagined, but is institutional. Unfolding like a psychological pressure cooker, the film strips away comfort, security, and choice, replacing them with bureaucratic coldness and moral indifference. The story doesn't just get under your skin—it makes you question the systems built around it. And that unease? It’s earned, every second of it!

Caring for Your Garden in the Summer Heat

Temperatures are looking to rise again this week, making now a great time to talk about how to help care for your garden crops in the hot and dry times of summer. Late July through August can tend to be very hot and it is important that you are taking proper care of your crops to get them through when they are ready to be picked from the garden. Some plants can tolerate the heat better than others. When you consider that most plants are made up of 85 to 90 percent of water, it makes more sense why plants need extra attention in the heat. 

The Importance of Crop Scouting a Field

Crop scouting is when fields are evaluated for pest and disease problems, or for checking in on growth progress. Scouting is important because if a problem of any kind is found in the field, it can be solved or managed as quickly as possible. This process is critical for farmers to grow their best crops and have the highest yields possible, which allows them to make the most profit. Crop scouting is a critical tool to protect a farmer’s investment in each field.

Agriculture and the Fourth of July

Like many holidays, the Fourth of July is connected to agriculture! In the spirit of celebrating our Independence Day this weekend, we can look at a quote about agriculture from Thomas Jefferson. The Founding Father and former president stated, “Agriculture.. is our wisest pursuit, because it will in the end contribute most to wealth, good morals, and happiness…”. Jefferson proclaimed the importance of agriculture in our country in a letter he wrote to George Washington. 

Dairy Farms in Central Illinois

All dairy products like milk and cheese start by the production and care of dairy cows on a dairy farm. Dairy farming is when farmers raise mother animals and use their milk to feed humans. Other dairy products than milk and cheese include butter, yogurt, ice cream and more. Byproducts from dairy farms are even used for nonfood purposes. Byproducts allow for an operation to produce more goods and be useful for as much as they possibly can. 

Standards Apply for Organic Farming

When you look through a produce section at the grocery store, you will likely find both organic and nonorganic items for sale. To be labeled organic, foods must meet United States Department of Agriculture (USDA) standards. Companies or farmers can not just label something “organic” without meeting these standards. The USDA sets organic standards for crops and livestock, as well as the handling process. 

Olympia High School Weekly Sports Recap

The sports season for OHS in the 2021-2022 school year concluded on Friday. Friday was the state track & field meet for our boys' team. The boys competed in the prelims on Friday but did not end up making it to the finals on Saturday. The qualifying 3200-meter team consisted of Anthony Ragland, Cooper Phillips, Owen Dare, and Brad Schardan. Owen and Brad wanted to save their energy for the 800 so the alternates, Logan Demling and Caden Clark ran instead. The team ran an 8:42.37 relay. Then, Brad Schardan ran the 800-meters at a personal best time of 2:00.20. Owen Dare was right behind him with a time of 2:00.26. Then, Keagan Uphoff did the 300-meter hurdles and had a time of 44.40. With Keagan being just a sophomore, he has a lot more potential to advance further in the coming years. He is off to a great start and ready for more! 

OHS Boys Track & Field athletes (L-R): Brad Schardan, Owen Dare, Anthony Ragland, and Cooper Phillips.

Olympia High School Weekly Sports Recap

This was regional week for the softball and baseball teams! To begin, the baseball team played Clinton on Monday night, coming away with a 3-2 win. This advanced them to play Pontiac on Thursday. The Spartans were not as good as Pontiac’s baseball team and lost 1-14. Pontiac is now going to the regional championship game on Monday vs Tremont. Olympia High School hosted all these regional baseball games. The high school baseball season has now ended and the boys are ready to play travel ball. The baseball program is grateful for finally having a full season that was very fun and memorable, too!

Olympia High School Weekly Sports Recap

Post-season for Olympia High School athletics is coming into full gear. Just this week Girls Track and Field competed in their IHSA Sectional Meet. Anna Beiber qualified for State at the meet with a time of 2:21.68, just 2 seconds under the state qualifying time. Melissa Bieber just barely missed the qualifying time by .29 seconds with a 47.98 in the 300 hurdles, which is less than a second off the school record. Boys Track and Field will compete in their Sectional this coming week on the 18th.